Category: Meditation
Crown Chakra Meditation
Crown Chakra Meditation “Enlightenment is blossoming the thousand petaled lotus flower on the top of the head” – Amit Ray Crown Chakra Meditation The crown chakra, located at the top of your head and extending a few inches above, governs the top of your head, your nervous and lymphatic systems, and your brain. It is… Read more
Third Eye Meditation
Third Eye Meditation “When your mind is clear and your third eye is open, you can see and know things that are taking place thousands of miles away from you” – Frederick Lenz Third Eye Meditation Located between the eyebrows on the forehead, the third eye is the core of intuition and the ability to… Read more
Throat Chakra Meditation
Throat Chakra Meditation “Self-expression is the gateway between the inner world and the outer. Only through Self-expression does the outer world get to know what’s inside of us” – Anodea Judith Throat Chakra Meditation Positioned at the center of your neck, the throat chakra is essential for facilitating clear communication and authentic self-expression. It has… Read more
Heart Chakra Meditation
Heart Chakra Meditation “Within you is a key, the master key, to the master suite. All you need to do is to open up from within. Find the opening, the spark that is within you- it is always there” – Ulonda Faye Heart Chakra Meditation The heart chakra acts as a portal to your soul,… Read more
Solar Plexus Meditation
Solar Plexus Meditation “It is folly for a man to pray to the gods for that which he has the power to obtain by himself” – Epicurus Solar Plexus Meditation The solar plexus serves as the core of your vitality and strength, as well as your link to purpose. When this area is empowered, you… Read more
Sacral Chakra Meditation
Sacral Chakra Meditation “Movement is a medicine for creating change in a person’s physical, emotional, and mental states” – Carol Welch Sacral Chakra Meditation The sacral chakra, known as Svadhisthana, is often referred to as the “dwelling place of the self.” This energy center is associated with creativity, receptivity, passion, sensuality, and emotions. When the… Read more
Root Chakra Meditation
Root Chakra Meditation “An out-of-balance Root Chakra could express its condition with issues such as a lack of grounding, fear of moving forward in life, general anxiety, impatience, and addiction. Physically, the body might respond with pain, growth problems, weight issues, colitis, diarrhea, hemorrhoids, or menopausal symptoms. You may also constantly lack energy, feel tired… Read more
Warrior’s Meditation
Warrior’s Meditation “Silence is the warrior’s art – and meditation is his sword. With it, you’ll cut through your illusions. But understand this: the sword’s usefulness depends upon the swordsman” – Dan Millman Why Meditate? Meditation is an essential prerequisite for attaining kundalini, chakra, and higher conscious activation. Delving into the profound essence of one’s… Read more
