He Who Conquers Self Is the Mightiest Warrior

Knowing yourself is the first step in building a bridge with a strong foundation. The quality of your thoughts are the materials that you have to use. The difference between not knowing and knowing SELF is like having lived all life in a pond not realizing that there is a whole ocean beyond it.

The present moment holds the key to liberation. But you cannot find the present moment as long as you are your mind. Enlightenment means rising above thought, not falling back to a level below thought, the level of an animal or a plant. – Tolle

The body is comprised of billions of cells, just like there are billions of stars. AS ABOVE SO BELOW. There is a whole universe reflected within your body. Your organs are the planets/luminaries. Your cells are the stars. Your consciousness is the Aether. You are the most advanced AETHER-Net (Internet).

There is more wisdom in your body than in your deepest philosophy. – Nietzsche

The farther from its natural form a food is, the more energy is wasted by your body to digest it. There is a big difference between eating to suppress hunger and eating for the purpose of enjoying the food. Real food is in its original/natural form. The moment you change its structure, is the moment that death begins to hug you. Your body is the greatest gift ever given to you. Treat it with care if you love your life. The cleaner you eat, the more bandwidth for your biological Ethernet.

Let food be thy medicine and medicine be thy food. Foolish the doctor who despises the knowledge acquired by the ancients. – Hippocrates

Breath in Latin means spirit. Your breath is the undisputed truth of the existence of an Intelligent Creator. Conscious deep breathing is the first step to feeding your whole body with life. Spend time in nature. We would be already dead if the trees decided to live inside four walled prisons/houses. You have two choices, deep breathing – LIFE, or shallow breathing – DEATH

Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again. – Hanh

Your spirit is naked without your physical body. Your spirit/soul is ‘YOU’ manifested as the most advanced biological technology ever created. All this physical life is a PLAY. You are the actor, writer, and the director of it. Your conscious or unconscious life choices determine if your soul is free or enslaved through the lower animalistic mind/carnal pleasures.

Philosophy is regarded as a grand intellectual discipline for the purification of the soul. By this it was to be disenthralled from the bondage of sense, and raised into the empyrean of pure thought. – Plato

The most powerful weapon on earth is the human soul on fire. – Foch